These appliances are worn in the mouth like a sports mouth guard or an orthodontic appliance while you sleep. Oral appliances: Oral appliances may be an effective first line of treatment for many sleep apnea sufferers.CPAP units may be rented or purchased at medical supply stores for use at home. Continuous positive airway pressure (CPAP): The most common treatment for sleep apnea is continuous positive airway pressure or CPAP, a simple but effective procedure for keeping your airway open during sleep.If your sleep apnea is moderate to severe, or lifestyle changes don’t improve your symptoms, there are a number of other treatments available: A board-certified sleep medicine specialist will evaluate your test results and provide a treatment plan, if warranted.įor milder cases of sleep apnea, your doctor may recommend you make certain lifestyle changes, such as quitting smoking, exercising more, avoiding alcohol or losing weight. A trained sleep technician will be available during your testing period should you have any questions or concerns. During sleep, your breathing patterns, brain waves, respiration rate, oxygen saturation and airflow through the nose will be monitored and recorded. This study involves an overnight stay in our Sleep Center, which features hotel-like rooms with cable TV, a private bath and an adjustable bed.įor the study, you will check in at 7 pm, be prepped for the evaluation, and then go about your typical bedtime routine. To determine whether you have a sleep disorder, your doctor or health care provider may refer you to Holland Hospital for a sleep study. Learn more about sleep apnea Diagnosis: The First Step Toward Better Z’s That’s why it’s important to talk to your doctor if you feel you might have sleep apnea or snore often.Įarly recognition and treatment of sleep apnea is critical, as it may be associated with other serious health conditions, such as irregular heartbeat, high blood pressure, stroke and heart attack. The signs and symptoms of OSA and central sleep apnea can overlap, which can sometimes make the type of sleep apnea more challenging to diagnose. Central sleep apnea - occurs when the brain doesn’t send proper signals to the muscles that control breathing.Obstructive sleep apnea (OSA) - the most common form that happens when the throat muscles relax.However, frequent loud snoring could be a sign of sleep apnea, a potentially serious sleep disorder where breathing repeatedly stops and starts. Unless your partner is disrupting your sleep or sleeping on the couch every night, you might not think of loud snoring as anything to worry about. It’s estimated that 22 million Americans suffer from this sleep disorder, with 80 percent of the cases of moderate and severe obstructive sleep apnea undiagnosed. If you snore and usually wake up tired, you might have sleep apnea. Learn more about sleep and sleep disorders What is Sleep Apnea? Difficulty staying awake during the day.As prevalent as they are, most sleep disorders are undiagnosed and untreated.Ī sleep disorder is any disruptive pattern of sleep, including: The most common sleep disorders include insomnia, sleep apnea, restless leg syndrome and narcolepsy. More than 85 sleep disorders are recognized by the American Sleep Disorders Association. One of those reasons is about 70 million of us suffer from a sleep disorder. There are a variety of reasons why so many Americans fail to get the regular sleep that’s essential to wellness. Sleep is vital to your mental, emotional and physical health. When it comes to your wellbeing, getting adequate sleep is actually winning. Whoever said “you snooze, you lose” had it all wrong. Our Sleep Center features a comfortable, state-of-the-art sleep lab staffed by doctors who are board certified in sleep medicine, as well as other specialists with extensive experience in the diagnosis and treatment of sleep disorders. If you’re one of them, Holland Hospital can help put your sleep issues to rest. Millions of Americans suffer from sleep disorders-many without even knowing it. New hours: Monday – Thursday 8 AM – 4:30 PM, Friday 8 AM – 4 PM.Ĭonsistent sleep helps you renew the energy you need to maintain stamina, remain mentally alert, keep a positive attitude, and stay healthy, safe and productive. Sleep Center: Putting Your Sleep Issues to Rest
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